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Diabetes is abnormally high blood sugar, which is very common among people who are overweight. It’s good to maintain reasonable body weight. However, you are not immune from diabetes just because you’re not fat.
According to Healthline, a slim person also has a higher risk of being diabetic. Someone can be slim and still have too much fat in their body when they lack enough muscle mass. This can also predispose them to type 2 diabetes.
Normally, the risk of being diabetic increases as people gain excessive body weight. However, you can’t judge the chances of not having it just by your stature. The following are reasons a slim person also has a risk of being diabetic:
1. If you are slim but the level of your insulin is high, either due to stress or hormonal imbalance, you will have elevated blood sugar even when your body mass index is perfect. You should not just rely on the result that you see on your weight scale.
2. If you are slim and do not have the proper muscle mass ratio, you are likely to have excess body fat. This will also cause your level of insulin resistance to rise.
3. People who have the right body mass index but the nature of their job does not allow them to leave one position throughout the day can also have diabetes. Sedentary living is one of the factors that precipitate diabetes.
If you are slim, you still need to be physically active to avoid the risk of diabetes.
4. If there is a history of diabetes in your father or mother, even if you are slim, you may also be predisposed to diabetes. You can reduce this risk by being careful with what you eat.
5. There are also situations where slim people can have a shortage of insulin in their bodies.
This happens when their immune system attacks their pancreas and it is no longer able to secrete insulin. This can result in a kind of diabetes that makes the person dependent on insulin for treatment.
Content created and supplied by: Temmyabbe (via Opera
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