[ad_1]
Poor blood flow to all parts of the human body system is a very dangerous and life-threatening experience. It can lead to chronic health problems if not treated early. That’s why it is important and necessary to always pay attention to our circulatory system as well as the digestive system and reproductive system to prevent certain diseases and infections.
However, in this piece in line with a publication with “Healthline”, we shall be looking at the effect pomegranate juice has on your circulatory system. According to health care professionals, pomegranates are juicy, sweet fruits that are particularly high in polyphenol antioxidants and nitrates, which are potent vasodilators.
However, taking pomegranate as juice, raw fruit, or supplement has been found to help improve blood flow and oxygenation of muscle tissue, which could especially aid active individuals. Over the years, about 19 active people were studied and found that consuming 1,000 mg of pomegranate extract 30 minutes before working out increased blood flow, blood vessel diameter, and exercise performance.
Content created and supplied by: Anatomyhealth (via Opera
News )
[ad_2]
